Cupping Therpy at Portland Wellness
Customized and Integrated Care

Cupping Therapy

Are you seeking a natural solution to soothe muscle tension, alleviate pain, and enhance your overall well-being? Look no further than our Cupping Therapy sessions!

Discover the ancient healing art of cupping, a renowned practice trusted for centuries to revitalize the body and mind. Our skilled practitioners expertly apply this gentle, yet powerful therapy to target areas of discomfort, releasing tension and promoting relaxation like never before. Elevate your wellness journey – schedule your cupping therapy today!

Revitalize Your Body Today with Cupping Therapy!

Say goodbye to tension, pain, and stress. Feel the difference cupping therapy can make in your life. Book now and embrace a healthier, more vibrant you!

Why choose cupping therapy with Portland Wellness?

Pain Relief

Say goodbye to persistent aches and pains. Experience relief from sore muscles, back discomfort, joint stiffness, and more.

Enhanced Circulation

Rejuvenate your body’s circulation, promoting better blood flow to support natural healing and tissue repair.

Stress Relief

Let go of stress and tension. Feel the soothing effects of cupping as it helps ease the mind and body, leaving you refreshed and revitalized.

Customized Sessions

Our experienced practitioners tailor each session to your unique needs, ensuring a personalized and effective experience.

Proven Results

Join countless individuals who have experienced the transformative effects of cupping therapy, enjoying its numerous benefits for holistic wellness.

Is cupping therapy right for you?

Determining if cupping therapy is right for you depends on various factors, including your health condition, preferences, and wellness goals. Understanding that cupping is an alternative therapy with varying levels of scientific evidence regarding its efficacy is important. While many individuals find it beneficial, its effects might not be universally experienced.

Are you seeking pain relief, stress reduction, or improved circulation? Cupping therapy may offer benefits for these and other wellness goals. However, individual responses to the treatment can vary. Cupping involves creating suction on the skin, which can leave temporary marks or bruises. If you’re uncomfortable with this aspect or have specific preferences regarding alternative therapies, cupping might not be the best choice for you.

Before starting cupping therapy, discuss your health history, concerns, and goals with a qualified cupping practitioner or a healthcare professional. They can offer insights tailored to your specific circumstances. If you have certain medical conditions or concerns, it’s crucial to consult with a healthcare professional before trying cupping. Some conditions, such as skin sensitivities, blood disorders, or certain medications, may impact the suitability of cupping for you.

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How do you find a great cupping therapist near you?

Certifications and Credentials

Look for practitioners who have relevant certifications or memberships in professional organizations related to cupping therapy. Certifications might include training in Traditional Chinese Medicine or other holistic health disciplines.

Experience and Expertise

Seek practitioners with experience in cupping therapy. Inquire about their background, how long they’ve been practicing, and if they specialize in particular conditions or techniques.

Consultation and Communication

Schedule a consultation or speak with the practitioner before your session. Assess their communication style, how they address your concerns, and if they provide clear explanations about the treatment.

Clean and Professional Environment

Ensure the facility or clinic where the cupping therapy is offered maintains cleanliness and adheres to professional standards for hygiene and safety.

Personal Comfort

Trust your instincts and gauge your comfort level with the practitioner. A positive and supportive environment can enhance your experience.

Ask Questions

Don’t hesitate to ask questions about the treatment process, potential side effects, and expected outcomes. A knowledgeable practitioner will be open to addressing your inquiries.

What is cupping?

Cupping is an alternative therapy that involves placing cups on the skin to create suction. It’s often used to help with pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. There are different methods of cupping, but generally, the cups can be made of glass, bamboo, or silicone.

The traditional method involves heating the air inside the cup before placing it on the skin, which creates a vacuum as the air cools. This suction pulls the skin and superficial muscle layer into the cup. Another method uses a pump to create suction without heat.

The cups are left in place for a few minutes, and they can leave temporary marks or circular bruises on the skin due to the suction. These marks usually fade within a few days.

While some people find cupping beneficial for certain conditions, its effectiveness as a medical treatment is still a topic of debate within the medical community, and more research is needed to understand its full range of effects and benefits.

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Why Seek Cupping Therapy?

People seek cupping therapy for various reasons, and the decision to try it often depends on individual health goals and experiences. Some common reasons individuals seek cupping therapy include:

  • Pain Relief: Cupping is often sought to alleviate muscle tension, soreness, and various types of pain, such as back pain, neck pain, and joint pain.
  • Improving Circulation: It’s believed that cupping can enhance blood flow and circulation, which might benefit overall health and aid in healing.
  • Reducing Inflammation: Cupping is thought to help reduce inflammation by promoting better blood flow and lymphatic drainage, potentially assisting in the management of inflammatory conditions like arthritis.
  • Relaxation and Stress Reduction: The therapy’s relaxing effect is appealing to many individuals seeking stress relief and relaxation. Cupping may trigger a relaxation response, potentially aiding in stress reduction.
  • Muscle Recovery and Performance: Athletes or individuals involved in physical activities sometimes use cupping to help with muscle recovery, enhance performance, and reduce muscle fatigue.
  • Complementary Therapy: Some people explore cupping as a complementary therapy alongside conventional medical treatments for various health conditions.
  • Traditional and Cultural Practices: Cupping has roots in traditional medicine in various cultures and is sought by individuals who value these historical or cultural practices.

Embrace a natural path to wellness and elevate your health with our Cupping Therapy sessions. Whether you seek relief from discomfort or simply wish to enhance your vitality, our dedicated team is here to guide you on your wellness journey. Book your session today and experience the rejuvenating power of cupping therapy firsthand!

Benefits of Cupping For Pain Relief:

When muscles are tight, they are compressed and have poor circulation. This can lead to the weakening of muscles, pain, posture imbalances, and build-up of toxins.

At Portland Wellness Care our acupuncturist use cupping therapy for patients with both chronic and acute pain on the back, shoulders, neck, jaw, legs, or arms.

Reducing Inflammation:

  • Improved Blood Circulation: The suction created by cupping draws blood to the surface of the skin and increases blood flow to the area being treated. Improved circulation can aid in bringing oxygen and nutrients to the tissues while removing waste products and inflammatory factors, potentially reducing inflammation.
  • Lymphatic Drainage: Cupping therapy may facilitate lymphatic drainage, helping to remove toxins and waste products from the body. The lymphatic system plays a crucial role in immune function and can contribute to reducing inflammation by removing inflammatory substances.
  • Release of Fascia and Tissues: The suction from cupping can help release tight fascia and tissues. This release might improve mobility and reduce tension, which can contribute to inflammation reduction in certain cases.
  • Nervous System Effects: Cupping might stimulate the nervous system, leading to the release of endorphins (natural painkillers) and triggering a relaxation response. This can indirectly reduce inflammation by lessening stress and promoting a more balanced immune response.

Promoting the Skin’s Blood Flow:

  • Cupping promotes the skin’s blood flow through a mechanism known as suction vasodilation. When the cups are placed on the skin and suction is applied, it creates a negative pressure or vacuum effect.
  • This suction draws the skin, tissues, and superficial muscles upward into the cup. As a result, it causes the blood vessels in that area to expand or dilate, leading to increased blood flow to the surface of the skin. This increased blood flow brings more oxygen and nutrients to the tissues while removing metabolic waste and toxins.
  • The suction and subsequent release during cupping can also stimulate the body’s natural healing response, triggering the release of various chemical messengers that encourage blood vessel dilation and circulation. This process may help in improving the overall blood flow in the treated area, contributing to better tissue health and potential therapeutic effects.
  • Additionally, the temporary marks or bruises often seen after cupping, known as “cupping marks,” are caused by the rupture of small capillaries beneath the skin due to the suction. While these marks may look intense, they usually fade within a few days and are considered a byproduct of the increased blood flow brought about by cupping therapy.

Boosting Cellular Immunity:

Cupping therapy’s impact on cellular immunity isn’t extensively researched, but some theories suggest how it might influence the immune system at a cellular level.

  • Regulation of Inflammatory Responses: Cupping’s potential impact on reducing inflammation might contribute to a more balanced immune response. Chronic inflammation can impair immune cell function, so reducing it through mechanisms like increased blood flow and improved tissue health could indirectly support cellular immunity.
  • Stress Reduction: Cupping therapy’s relaxation effects might also play a role. Chronic stress can negatively affect immune function, so reducing stress through cupping-induced relaxation may help support a healthier immune system overall.

Types of Cupping Therapy at Portland Wellness Care

This traditional method involves creating suction by heating the air inside the cup before placing it on the skin. As the air cools, it creates a vacuum that draws the skin and tissues into the cup. Dry cupping can leave marks or bruises on the skin.

“Running cupping” refers to a technique within cupping therapy where the cups are moved across the skin rather than being left stationary in one place. This technique involves applying oil or lotion to the skin and then using the cups to create suction before sliding them along the targeted area. As the cups move, they gently pull the skin and tissues, providing a form of massage.

  • Flash cupping, also known as flash fire cupping, is a variation of traditional fire cupping used in cupping therapy. In this method, the cups are briefly applied to the skin with a burst of flame to create suction quickly.
  • The process involves briefly igniting a cotton ball or swab soaked in alcohol, herbs, or other flammable substances inside the cup to create heat. Once the fire consumes the oxygen within the cup and generates heat, the burning material is removed, and the cup is swiftly placed on the skin.
  • Flash cupping is typically done in rapid succession, with cups being quickly applied to various areas of the body. The intention is to create a vacuum effect rapidly without leaving the cups in place for an extended duration. This technique is believed to stimulate circulation and provide a more invigorating or intense experience compared to traditional fire cupping.

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Call Us: (971) 379-2455

Fax Us: (503) 477-9958

Open Hours

  • Monday 8 AM - 5 PM
  • Tuesday 8 AM - 7 PM
  • Wednesday 8 AM - 5 PM
  • Thursday 8 AM - 7 PM
  • Friday 8 AM - 7 PM
  • Saturday 8 AM - 2 PM
  • Sunday CLOSED
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Chiropractic adjustments to relieve pain.

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Alleviates pain without drugs.

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Massage Therapy ​to help you recover.

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Enabling your rapid recovery.

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Physiotherapy & Rehab services for a variety of injuries.

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See our experienced team for sports related injuries.

Impressions from Our Clinic

Dr. Chase G. Waters

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