Blogs from Portland Wellness Care

Learn more about general wellness

How to Prevent Joint Pain In Winter

Joints tend to stiffen up during the cold weather months due to what researchers think is Barometric pressure. If you’ve experienced an increase in joint pain during cold months, you likely want to know about how to prevent it. Here are a few tips.

Read More »

4 Self-Care Tips to Improve Your Wellbeing

An adjustment from a chiropractor is a non-invasive and affordable way to get a lot of relief from back and neck pain. Find out all the benefits and how chiropractic care improves lower back pain. Learn what not to do, too, for a fully informed decision.

Read More »

4 Safe Travel Tips for the Holidays

An adjustment from a chiropractor is a non-invasive and affordable way to get a lot of relief from back and neck pain. Find out all the benefits and how chiropractic care improves lower back pain. Learn what not to do, too, for a fully informed decision.

Read More »