Blogs from Portland Wellness Care

How Do X-Rays Work? Illuminating the Invisible: A Peek Inside X-Ray Technology X-ray technology is a fundamental diagnostic tool in medicine, using electromagnetic radiation to

What Is Diagnostic Imaging? Learn how diagnostic imaging is transforming healthcare and allowing for early detection Diagnostic imaging encompasses a range of technologies used to

How to Avoid Sports Injuries in the Spring Time Spring has sprung and with it comes a season of outdoor activities! Folks head outside to

Pre-Season Physicals for Fall Sport Athletes The Importance of Physical Assessments for Kids Enrolled in Fall Sports Every year, we receive inquiries from parents who

12 Ways to Have a Healthy Holiday Season The Holidays Can Be Hectic, Here’s How To Stay Healthy & Well! Brighten the holidays by making

Joints tend to stiffen up during the cold weather months due to what researchers think is Barometric pressure. If you’ve experienced an increase in joint pain during cold months, you likely want to know about how to prevent it. Here are a few tips.